20 Ways to Practice Self Care
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Watch your favourite movie
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Have a Stretch
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Spend time in nature
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Do a 15-minute workout
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Have a staycation
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Try something new
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Buy and indoor plant
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Put on a face mask @skintoxco
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Give someone you love a call
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Plan a getaway
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Do some Pilates or Yoga
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Go for a walk
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Get a massage
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Colour in
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Watch the sunset
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Write down what you're grateful for
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Get out in the garden
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Meditate
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Take a bath
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Have a cup of herbal tea
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